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| − | [http://dianabol.anabolex.com/ Dianabol]
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| − | If you would really like to pack on slabs of lean muscle without using illegal drugs, than this just could be the most important article you read all year.
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| − | Because in this article I'm going showing you three proven strategies for building muscles without illegal steroids.
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| − | First, I want that you picture a timeline in your head. On the far left, you've got the year 1850. Yes, I realize that's over 150 years ago but bear with me.
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| − | On the proper side with the timeline is the year 2,000 and beyond.
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| − | Now here's the interesting thing. Steroids came to be within the 1940's so virtually all with the muscle-building advice produced AFTER the 1940's continues to be influenced in one way or another by steroids.
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| − | So when you read a magazine or a book about building muscle... in the big event it book or magazine was written after 1940 than there exists a chance mcdougal used steroids to construct muscle. That is why I prefer to require a look on the routines and methods created BEFORE 1940. Because you understand that anyone who gained muscle before 1940 did it WITHOUT the use of drugs and steroids since steroids hadn't been invented yet.
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| − | With that in mind, here are 3 techniques for building muscle without steroids. Each of the strategies was created, developed and implemented a long time before steroids were even invented:
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| − | Strategy #1: Lift Hard and Heavy, Short and Sweet.
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| − | Most guys who complain about an inability to put on weight are simply doing too much in the gym. You should train just three times a week each workout should contain only three exercises.
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| − | Back inside the 1920's (before steroids were invented), a guy from the name of J. Hise gained 29 pounds in a very month by training just 3 times a week. Also, he did ONLY the following three exercises.
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| − | Barbell Curls
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| − | Barbell Presses
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| − | Barbell Squats
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| − | Strategy #2: Eat (and Drink) More Protein
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| − | Of course, the true secret to packing on muscles is to nibble on (and drink) more protein. Muscles are comprised of water and protein so it only makes sense that you'll require additional protein when attempting to gain weight.
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| − | Focus on eggs, beef, tuna, turkey, chicken and other things it can be done to get the hands on. And don't ignore milk. J. Hise drank over the gallon of milk per day when throughout his mass gain training.
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| − | Strategy #3: Sleep
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| − | Sounds simple enough, but sleep may be the ultimate key to create muscle without drugs. When you sleep, your body releases growth hormones and testosterone. Drug users could get away with less sleep because they may be injecting artificial growth hormones and artificial testosterone.
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| − | But drug-free, natural trainers as you and I need to maximize our body's ability to create the actual thing. For regular folks, 8 hours of sleep is enough. But for your drug-free athlete, shoot for 9 and even 10 hours of sleep per night.
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| − | Remember: Before the lighting bulb was invented our ancient ancestors got 10-12 hours of sleep per night PLUS an additional nap within the afternoon. So to increase your natural hormones, get as much sleep while you possibly can.
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| − | There you've got it, three ancient strategies drug free trainers can use to achieve muscle without steroids.
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| − | For many bodybuilders their first introduction to steroids was Dianabol (also called D-bol and through the generic name, Methandrostenelone). It's safe to convey that many iron pumpers remember their first cycle as fondly his or her first girlfriends! The Ciba Corporation first manufactured d-bol inside 1960's. As a possible anabolic steroid it's chemically a derivative from the male hormone testosterone. This implies that it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has get one of the most popular and desired drugs in bodybuilding.
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| − | The good - Super potent!
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| − | When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are keen on saying "if you simply can't grow on D-bol you simply can't grow!" The drug's effectiveness is routinely compared to other strong steroids like Anadrol 50. For most bodybuilders an everyday dosage of 4-5 tablets (20-25mg) is more than sufficient to make dramatic results. Quite a few users do test out higher dosages, but this practice often contributes to unwanted side effects. Dianabol also combines well with other steroids like Deca-Durabolin, into stacks. Bodybuilders have discovered that for developing maximum size, a lengthy acting testosterone analog like enanthate works best.
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| − | And now for the bad
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| − | As expected, D-bol, being moderately androgenic will produce side effects. For starters the drug can be quite estrogenic in some users. Gynecomastia (swelling of the nipple region) is often a problem during use, and may occur quite early inside cycle (particularly if the person used high dosages). For that reason many bodybuilders add an estrogen blocker such as Nolvadex, with their cycles. Another cosmetic side-effect is water retention. This is a concern for competitive bodybuilders, as it is certainly going to create a notable loss of muscle definition.
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| − | Besides gynecomastia and water retention D-bol can produce such androgenic negative effects as oily skin, acne and body/facial hair growth. There's also the possibility of aggravating male pattern baldness in individuals genetically predisposed because of this condition.
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| − | And the ugly
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| − | Like all oral steroids, D-bol may be C-17 alpha alkylated (chemically modified on the 17th carbon position on its nucleus). Even though this modification protects the drug from being deactivated from the liver, it could even be toxic for the organ. Long-term exposure to C-17 alpha alkylated substances may result in damage and maybe perhaps the growth and development of certain forms of cancer. A mix of short (6 to 8 week) cycles and medical monitoring can reduce this risk.
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| − | The alternatives!
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| − | Besides the risk of side effects there are three other reasons in order to avoid using Dianabol. For starters the drug is definitely detectable in drug tests. So if you're an athlete in a very sport which includes testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Should they nail you it is a pay raise for them and jail time for you. Enough said.
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| − | Finally another reason to pass on D-bol is the fact that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.
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| − | The previous information continues to be produced by experts to aid you increase your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the proper choice!
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| − | When it comes to building mass and strength with all the assistance of legal steroids, there are three compounds, when combined together, is not beat. Sustinon, Dianobol, and Dekka happen to be noted for decades, as one with the best mass building steroid cycles available. All three steroids work nicely together and also have their unique unique properties. Below you'll find information regarding all three and exactly how they're commonly stacked for ultimate results. You is not without one if you happen to be set on building muscle mass.
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| − | Sustinon
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| − | Sustinon, is a mixture of 4 different testosterones in one. It has short acting testosterone, which provides immediate results, at exactly the same time as long acting testosterones. By combining long and short acting testosterones, a user won't only see faster results, but might find increasing results before cycle is discontinued. Omandren can be a similar steroid since it too uses the identical four testosterones in their blend. A good beginner steroid cycle of Sustinon is 250mg, taken once a week, for 8 weeks. Popular brandnames of Sustinon include Organon, Infar, Karachi, Cyctahoh (picture), and Durateston.
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| − | Dianobol
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| − | Dianobol can be a great steroid for immediate mass and strength. A steroid user might find brings about just a couple of days with approximately 5 pounds of extra weight achieved after one week. A user will discover some bloating arise from Dianobol if an anti-estrogen isn't taken. This steroid is added with Sustinon since it is even faster acting and adds amazing mass and strength. A common Dianobol cycle dosage taking is 25-30mg a day, dividing the dosage into three, and taking it in the same intervals throughout the day. Popular brands of Dianobol are pink pentagon Anabols from Thailand (picture), Naposims from Romania, Bionabol from Bulgaria, Russian dianobol and Ttokkyo dianobol from Mexico.
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| − | Dekka
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| − | Dekka can be a great base steroid for any mass cycle. Dekka is great for adding strength as well as size. Dekka is famous because of its ability to help keep muscle gains after cycling and to relieve joint pain. It is one from the most widely used steroids coming from all time. A common dosage for Dekka is 200-300mg every week for 8-10 weeks. Common brands of Dekka are Norma Hellas, Organon, and Karachi.
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| − | Combining these three steroids, a very first time user can wear as much as 30lbs over 8 weeks. An individual can expect to lose some with the weight as an outcome of water retention. Clomid too as other anti-estrogens ought to be on hand at all times.
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| − | To read complete legal steroid descriptions for the legal steroids mentioned above, visit our main page at
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| − | [http://dianabol.anabolex.com/ Buy Dianabol]
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| − | | + | |
| − | For many bodybuilders their first introduction to steroids was Dianabol (also called D-bol and from the generic name, Methandrostenelone). It's safe to say that lots of iron pumpers remember their first cycle as fondly as his or her first girlfriends! The Ciba Corporation first manufactured d-bol inside the 1960's. Being an anabolic steroid it's chemically a derivative from the male hormone testosterone. What this means is that it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has quickly become one from the most favored and desired drugs in bodybuilding.
| + | |
| − | | + | |
| − | The good - Super potent!
| + | |
| − | | + | |
| − | When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are fond of saying "if you can not grow on D-bol you can not grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders a regular dosage of 4-5 tablets (20-25mg) is more than sufficient to produce dramatic results. Many folks do test out higher dosages, but this practice often results in unwanted side effects. Dianabol also combines well with steroids for example Deca-Durabolin, into stacks. Bodybuilders have found that for developing maximum size, a good acting testosterone analog including enanthate works best.
| + | |
| − | | + | |
| − | And now for that bad
| + | |
| − | | + | |
| − | As expected, D-bol, being moderately androgenic will produce side effects. To begin with the drug can be quite estrogenic in certain users. Gynecomastia (swelling with the nipple region) is often a problem during use, and could occur quite early within the cycle (particularly if the individual used high dosages). Because of this many bodybuilders add an estrogen blocker for example Nolvadex, with their cycles. Another cosmetic complication is water retention. This is often a concern for competitive bodybuilders, as it will cause a notable loss of muscle definition.
| + | |
| − | | + | |
| − | Besides gynecomastia and bloating D-bol can produce such androgenic unwanted effects as oily skin, acne and body/facial hair growth. There's also the potential of aggravating male pattern baldness in individuals genetically predisposed for this condition.
| + | |
| − | | + | |
| − | And the ugly
| + | |
| − | | + | |
| − | Like all oral steroids, D-bol may be C-17 alpha alkylated (chemically modified in the 17th carbon position on its nucleus). Although this modification protects the drug from being deactivated by the liver, it can even be toxic to the organ. Long-term contact with C-17 alpha alkylated substances may result in damage and maybe perhaps the growth and development of certain types of cancer. A mixture of short (6 to 8 week) cycles and medical monitoring can reduce this risk.
| + | |
| − | | + | |
| − | The alternatives!
| + | |
| − | | + | |
| − | Besides the risk of negative effects there are three other reasons to prevent using Dianabol. For starters the drug is definitely detectable in drug tests. Therefore if you're an athlete in the sport which has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Whenever they nail you it is a pay raise on their behalf and jail time for you. Enough said.
| + | |
| − | | + | |
| − | Finally 1 / 3 reason to pass on D-bol is there are options. The supplement industry has created available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.
| + | |
| − | | + | |
| − | The previous information may be produced by experts to help you you enhance your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the right choice!
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| − | dianabol only cycle
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| − | Eggs certainly are a staple food in different serious bodybuilder's diet. The humble egg is well known as being a fantastic source of protein - egg protein can be so valuable, in fact, which it is known as a 'complete' protein - including every one of the vital proteins necessary for muscle building. Egg protein is widely known because the standard where other types of protein are judged.
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| − | With 6 grams of protein per egg white, eggs are believed one in the most inexpensive reasons for protein available. Add this for the quality with the protein within them, plus you've got yourself one hell of an deal! They are also full of important vitamins. You'll find a way to expect you'll ingest Vitamins A, E and K, also as tiny numbers of B12 by including this wonder food into your diet.
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| − | When discussing the inclusion of high numbers of eggs in your diet, the worry of high levels of cholesterol is definitely raised. This, of course, might be sidestepped by simply taking out the yolks from your eggs. There are, however, newer studies available to claim that egg yolks in fact do not increase degrees of cholesterol, previous claims as a myth. Personally, I'm much less worried.
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| − | Rocky made swallowing raw eggs popular - the image of Sly Stallone training hard to turned into a champion has inspired many a bodybuilder. However, swallowing raw eggs could be just crazy for your system! Cooking eggs kills the salmonella bacteria, and is most definitely the smarter idea! Not only this, your system will actually absorb more protein ingesting cooked, in lieu of raw, eggs.
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| − | Eggs are definitely something you desire to get eating as a way to pack on the muscle. In fact, legendary bodybuilder and trainer Vince Gironda has been quoted as saying 'eating 36 eggs each day is much like taking a mild cycle of Dianabol' - a strong steroid! In any case, the energy with the humble egg is tough to deny. Find them a place within your diet, since they can certainly contribute for a muscular gains.
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